Amy Carpenter 20:00 BikeErg
6,762
Meters
20:00.0
Time
2:57.4
Pace
172
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| RPM | 39 |
| Revolution Count | 782 |
| Drag Factor | 220 |
October 27, 2026 17:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 6,762 | 2:57.4 | 63 | 516 | 172 | 39 | 106 |
| 4:00.0 | 1,336 | 2:59.6 | 60 | 495 | 33 | 38 | 107 |
| 8:00.0 | 1,325 | 3:01.1 | 59 | 510 | 34 | 38 | 101 |
| 12:00.0 | 1,327 | 3:00.8 | 59 | 510 | 34 | 38 | 107 |
| 16:00.0 | 1,401 | 2:51.3 | 70 | 540 | 36 | 41 | 102 |
| 20:00.0 | 1,373 | 2:54.7 | 66 | 525 | 35 | 40 | 113 |
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Workout Graph
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