Amy Carpenter 23:16 BikeErg
7,885
Meters
23:16.4
Time
2:57.0
Pace
201
Calories
20
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 43 |
| Revolution Count | 1014 |
| Drag Factor | 163 |
November 01, 2026 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 23:16.4 | 7,885 | 2:57.0 | 63 | 518 | 201 | 43 | 20 |
| 5:00.0 | 1,698 | 2:56.6 | 63 | 516 | 43 | 44 | 100 |
| 10:00.0 | 1,720 | 2:54.4 | 66 | 528 | 44 | 44 | |
| 15:00.0 | 1,704 | 2:56.0 | 64 | 516 | 43 | 44 | |
| 20:00.0 | 1,685 | 2:58.0 | 62 | 516 | 43 | 43 | |
| 23:16.4 | 1,078 | 3:02.1 | 58 | 513 | 28 | 42 |
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Workout Graph
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