Stig Thormodsen v3:00/r...4 SkiErg
3,659
Meters
16:00.0
Time
2:11.1
Pace
221
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,659 |
| Overall Time | 16:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 48 |
| Stroke Count | 769 |
| Drag Factor | 96 |
January 10, 2026 20:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,659 | 2:11.1 | 155 | 833 | 48 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 49 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 48 |
| 3:00.0 | 675 | 2:13.3 | 148 | 808 | 47 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 48 |
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Workout Graph
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