caleb mounts v1:00/2:00r...2 row
965
Meters
3:43.8
Time
1:55.9
Pace
74
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,352 |
| Overall Time | 7:43.8 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
July 24, 2026 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.8 | 965 | 1:55.9 | 224 | 1190 | 20 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 22 | |
| r: 2:00 | 387 | |||||
| 2:43.8 | 677 | 2:00.9 | 198 | 1142 | 20 | |
| r387 |
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Workout Graph
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