Sylvain Delenclos 31:18 row
7,008
Meters
31:18.1
Time
2:13.9
Pace
418
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 683 |
| Drag Factor | 105 |
July 18, 2025 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 7,008 | 2:13.9 | 145 | 800 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 |
| 31:18.0 | 264 | 2:27.7 | 109 | 673 | 18 |
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Workout Graph
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