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Sylvain Delenclos v0:45/0:45r...20 row

4,189

Meters

15:00.0

Time

1:47.4

Pace

308

Calories

Rest Distance1,705
Rest Time15:00.0
Overall Distance5,894
Overall Time30:00.0
Average Watts282
Calories Per Hour1232
Stroke Rate32
Stroke Count487
Drag Factor110

August 25, 2025 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,189 1:47.4 282 1232 32
0:45.0 211 1:46.6 289 1280 32
r: 0:45 129
0:45.0 217 1:43.6 314 1360 32
r: 0:45 112
0:45.0 211 1:46.6 289 1280 31
r: 0:45 114
0:45.0 209 1:47.6 281 1200 31
r: 0:45 108
0:45.0 211 1:46.6 289 1280 32
r: 0:45 110
0:45.0 210 1:47.1 285 1200 32
r: 0:45 94
0:45.0 211 1:46.6 289 1280 32
r: 0:45 100
0:45.0 208 1:48.1 277 1200 32
r: 0:45 58
0:45.0 214 1:45.1 301 1280 35
r: 0:45 87
0:45.0 207 1:48.6 273 1200 32
r: 0:45 82
0:45.0 208 1:48.1 277 1200 33
r: 0:45 82
0:45.0 206 1:49.2 269 1200 32
r: 0:45 57
0:45.0 209 1:47.6 281 1200 32
r: 0:45 92
0:45.0 207 1:48.6 273 1200 32
r: 0:45 81
0:45.0 209 1:47.6 281 1200 33
r: 0:45 40
0:45.0 207 1:48.6 273 1200 33
r: 0:45 83
0:45.0 205 1:49.7 265 1200 32
r: 0:45 70
0:45.0 206 1:49.2 269 1200 33
r: 0:45 68
0:45.0 209 1:47.6 281 1200 33
r: 0:45 73
0:45.0 211 1:46.6 289 1280 35
r: 0:45 65
r1,705

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Workout Graph

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