Sylvain Delenclos 38:56 row
8,009
Meters
38:56.2
Time
2:25.8
Pace
448
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 114 |
October 19, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:56.2 | 8,009 | 2:25.8 | 113 | 688 | 448 | 22 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 21 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 38:56.1 | 635 | 3:05.9 | 54 | 487 | 32 | 17 |
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Workout Graph
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