Sylvain Delenclos 40:32 row
8,244
Meters
40:32.5
Time
2:27.5
Pace
454
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 934 |
| Drag Factor | 131 |
October 26, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.5 | 8,244 | 2:27.5 | 109 | 675 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 23 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 23 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 24 |
| 35:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 24 |
| 40:32.5 | 74 | 3:39.5 | 33 | 413 | 14 |
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Workout Graph
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