Sylvain Delenclos 7:31 row
1,623
Meters
7:31.7
Time
2:19.1
Pace
93
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
| Drag Factor | 117 |
January 25, 2026 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,623 | 2:19.1 | 130 | 747 | 93 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 7:31.7 | 577 | 2:11.4 | 154 | 830 | 34 | 20 |
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Workout Graph
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