Sylvain Delenclos 16:40 row
3,223
Meters
16:40.6
Time
2:35.2
Pace
181
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 313 |
| Drag Factor | 113 |
February 04, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:40.6 | 3,223 | 2:35.2 | 94 | 651 | 181 | 18 |
| 5:00.0 | 991 | 2:31.3 | 101 | 660 | 55 | 22 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 696 | 58 | 18 |
| 15:00.0 | 894 | 2:47.7 | 74 | 600 | 50 | 17 |
| 16:40.6 | 327 | 2:33.8 | 96 | 644 | 18 | 18 |
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Workout Graph
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