Sylvain Delenclos 5:25 row
1,121
Meters
5:25.8
Time
2:25.3
Pace
64
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 116 |
February 14, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,121 | 2:25.3 | 114 | 692 | 64 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 59 | 22 |
| 5:25.8 | 86 | 2:30.0 | 104 | 656 | 5 | 16 |
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