Sylvain Delenclos 4:31 row
1,032
Meters
4:31.7
Time
2:11.6
Pace
63
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 121 |
February 28, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,032 | 2:11.6 | 153 | 828 | 63 | 19 |
| 4:31.7 | 1,032 | 2:11.6 | 153 | 828 | 63 | 19 |
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