Sylvain Delenclos 5:04 row
1,063
Meters
5:04.9
Time
2:23.4
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
March 06, 2026 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,063 | 2:23.4 | 119 | 708 | 59 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 5:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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