Sylvain Delenclos 40:57 row
10,008
Meters
40:57.8
Time
2:02.7
Pace
643
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 108 |
March 06, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.8 | 10,008 | 2:02.7 | 189 | 950 | 643 | 21 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 22 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 21 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 |
| 40:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 22 |
| 40:57.8 | 245 | 1:57.9 | 213 | 1033 | 16 | 24 |
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Workout Graph
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