Sylvain Delenclos 6000m row

6,000

Meters

24:46.3

Time

2:03.8

Pace

391

Calories

Average Watts184
Calories Per Hour947
Stroke Rate21
Stroke Count530
Drag Factor122

March 17, 2026 19:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.3 6,000 2:03.8 184 947 391 21
4:59.1 1,200 2:04.6 181 926 77 22
4:56.7 2,400 2:03.6 185 958 79 22
4:57.3 3,600 2:03.8 184 944 78 21
4:56.4 4,800 2:03.5 186 959 79 21
4:56.8 6,000 2:03.6 185 946 78 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.