Sylvain Delenclos 4:58 row
1,004
Meters
4:58.5
Time
2:28.6
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 107 |
July 27, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.5 | 1,004 | 2:28.6 | 107 | 675 | 56 | 18 |
| 4:58.5 | 1,004 | 2:28.6 | 107 | 675 | 56 | 18 |
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Workout Graph
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