Sylvain Delenclos 44:46 row
10,012
Meters
44:46.4
Time
2:14.1
Pace
605
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 91 |
July 29, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,012 | 2:14.1 | 145 | 810 | 605 | 19 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 19 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 19 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 20 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 20 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 44:46.4 | 965 | 2:28.3 | 107 | 678 | 54 | 18 |
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Workout Graph
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