Sylvain Delenclos 44:59 row
10,015
Meters
44:59.4
Time
2:14.7
Pace
609
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 90 |
July 30, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.4 | 10,015 | 2:14.7 | 143 | 812 | 609 | 19 | 154 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 18 | 125 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 19 | 149 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 19 | 156 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 19 | 152 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 19 | 153 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 23 | 179 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 19 | 156 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 828 | 69 | 21 | 164 |
| 44:59.4 | 1,057 | 2:21.6 | 123 | 745 | 62 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.