Yuko Dietrich 2x5:00/5:00r row
1,807
Meters
10:00.0
Time
2:46.0
Pace
95
Calories
151
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,863 |
| Overall Time | 20:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 17 |
| Stroke Count | 173 |
| Drag Factor | 126 |
May 29, 2025 22:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,807 | 2:46.0 | 76 | 563 | 17 | 151 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 16 | 146 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 156 |
| r56 |
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Workout Graph
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