Yuko Dietrich 2x5:00/5:00r row
2,041
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
166
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,177 |
| Overall Time | 20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 125 |
June 08, 2025 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 21 | 166 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 | 162 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 171 |
| r136 |
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Workout Graph
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