Yuko Dietrich 2x5:00/5:00r row
1,960
Meters
10:00.0
Time
2:33.0
Pace
105
Calories
159
Heart Rate
| Rest Distance | 240 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 20:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 123 |
July 09, 2025 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,960 | 2:33.0 | 98 | 635 | 22 | 159 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 154 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 19 | 164 |
| r240 |
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Workout Graph
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