Yuko Dietrich 2x5:00/5:00r row
2,121
Meters
10:00.0
Time
2:21.4
Pace
120
Calories
165
Heart Rate
| Rest Distance | 702 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,823 |
| Overall Time | 20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 122 |
July 09, 2025 22:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 26 | 165 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 159 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 | 171 |
| r702 |
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Workout Graph
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