Yuko Dietrich 2x5:00/5:00r row
2,086
Meters
10:00.0
Time
2:23.8
Pace
117
Calories
166
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,945 |
| Overall Time | 20:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 122 |
July 11, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 24 | 166 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 168 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 165 |
| r859 |
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Workout Graph
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