Yuko Dietrich 40:00 row
7,084
Meters
40:00.0
Time
2:49.3
Pace
364
Calories
147
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 15 |
| Stroke Count | 616 |
| Drag Factor | 124 |
August 15, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,084 | 2:49.3 | 72 | 547 | 15 | 147 |
| 8:00.0 | 1,394 | 2:52.1 | 69 | 536 | 16 | 144 |
| 16:00.0 | 1,455 | 2:44.9 | 78 | 568 | 15 | 148 |
| 24:00.0 | 1,415 | 2:49.6 | 72 | 546 | 15 | 146 |
| 32:00.0 | 1,427 | 2:48.1 | 74 | 553 | 16 | 149 |
| 40:00.0 | 1,393 | 2:52.2 | 68 | 535 | 15 | 148 |
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Workout Graph
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