Yuko Dietrich 5:12 row
805
Meters
5:12.8
Time
3:14.2
Pace
40
Calories
136
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 124 |
August 15, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 805 | 3:14.2 | 48 | 464 | 16 | 136 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 17 | 136 |
| 5:12.8 | 28 | 3:48.5 | 29 | 400 | 9 | 136 |
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Workout Graph
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