Yuko Dietrich 5x5:00/5:00r row
5,090
Meters
25:00.0
Time
2:27.3
Pace
280
Calories
156
Heart Rate
| Rest Distance | 2,665 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,755 |
| Overall Time | 50:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 123 |
August 22, 2025 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,090 | 2:27.3 | 109 | 676 | 26 | 156 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 | 99 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 167 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 171 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 172 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 27 | 172 |
| r2,665 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.