Yuko Dietrich 10:08 row
1,603
Meters
10:08.7
Time
3:09.8
Pace
79
Calories
141
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 14 |
| Stroke Count | 153 |
| Drag Factor | 123 |
August 22, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 1,603 | 3:09.8 | 51 | 475 | 14 | 141 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 17 | 147 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 13 | 139 |
| 10:08.7 | 16 | 4:31.8 | 17 | 359 | 9 | 138 |
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Workout Graph
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