Yuko Dietrich 5:12 row
823
Meters
5:12.0
Time
3:09.5
Pace
40
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 15 |
| Stroke Count | 83 |
| Drag Factor | 123 |
August 24, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.0 | 823 | 3:09.5 | 51 | 476 | 15 | 137 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 16 | 137 |
| 5:12.0 | 28 | 3:34.2 | 36 | 422 | 11 | 137 |
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Workout Graph
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