Yuko Dietrich 10:04 row
1,602
Meters
10:04.1
Time
3:08.5
Pace
79
Calories
146
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 122 |
August 28, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,602 | 3:08.5 | 52 | 479 | 16 | 146 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 19 | 148 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 14 | 144 |
| 10:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.