Yuko Dietrich 5:28 row
889
Meters
5:28.9
Time
3:04.9
Pace
43
Calories
141
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 15 |
| Stroke Count | 86 |
| Drag Factor | 118 |
September 04, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 889 | 3:04.9 | 55 | 490 | 15 | 141 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 16 | 141 |
| 5:28.9 | 77 | 3:07.6 | 53 | 482 | 12 | 142 |
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Workout Graph
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