Yuko Dietrich 10:05 row
1,616
Meters
10:05.9
Time
3:07.4
Pace
79
Calories
142
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 14 |
| Stroke Count | 146 |
| Drag Factor | 118 |
September 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 1,616 | 3:07.4 | 53 | 482 | 14 | 142 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 15 | 140 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 15 | 147 |
| 10:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 139 |
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Workout Graph
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