Yuko Dietrich 8:05 row
781
Meters
8:05.3
Time
5:10.6
Pace
45
Calories
82
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 115 |
September 22, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.3 | 781 | 5:10.6 | 12 | 340 | 23 | 82 |
| 5:00.0 | 472 | 5:17.7 | 11 | 337 | 25 | 80 |
| 8:05.3 | 309 | 4:59.8 | 13 | 344 | 21 | 84 |
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Workout Graph
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