Yuko Dietrich 5:15 row
813
Meters
5:15.1
Time
3:13.7
Pace
39
Calories
141
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 124 |
October 06, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 813 | 3:13.7 | 48 | 465 | 16 | 141 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 17 | 142 |
| 5:15.1 | 37 | 3:24.0 | 41 | 441 | 12 | 141 |
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Workout Graph
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