Yuko Dietrich 19:10 row
3,558
Meters
19:10.1
Time
2:41.6
Pace
186
Calories
152
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 121 |
October 08, 2025 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 3,558 | 2:41.6 | 83 | 585 | 21 | 152 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 163 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 162 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 143 |
| 19:10.1 | 703 | 2:57.8 | 62 | 514 | 16 | 143 |
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Workout Graph
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