Yuko Dietrich 5:13 row
900
Meters
5:13.4
Time
2:54.1
Pace
45
Calories
152
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 123 |
October 16, 2025 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 900 | 2:54.1 | 66 | 528 | 17 | 152 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 18 | 153 |
| 5:13.4 | 35 | 3:11.4 | 50 | 471 | 13 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.