Yuko Dietrich 5:24 row
1,014
Meters
5:24.5
Time
2:40.0
Pace
53
Calories
166
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 125 |
November 10, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.5 | 1,014 | 2:40.0 | 85 | 594 | 21 | 166 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 165 |
| 5:24.5 | 88 | 2:19.2 | 130 | 746 | 22 | 167 |
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Workout Graph
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