Yuko Dietrich 20:07 row
3,492
Meters
20:07.6
Time
2:52.9
Pace
176
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 14 |
| Stroke Count | 284 |
| Drag Factor | 123 |
December 05, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,492 | 2:52.9 | 68 | 533 | 14 | 135 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 15 | 119 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 14 | 139 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 14 | 142 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 14 | 147 |
| 20:07.6 | 18 | 3:31.1 | 37 | 428 | 9 | 132 |
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Workout Graph
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