Yuko Dietrich 5:21 row
1,015
Meters
5:21.4
Time
2:38.3
Pace
53
Calories
145
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 16 |
| Stroke Count | 91 |
| Drag Factor | 118 |
January 01, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.4 | 1,015 | 2:38.3 | 88 | 603 | 16 | 145 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 17 | 145 |
| 5:21.4 | 60 | 2:58.3 | 62 | 512 | 11 | 146 |
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Workout Graph
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