Yuko Dietrich 1000m row
1,000
Meters
4:31.1
Time
2:15.5
Pace
55
Calories
168
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 124 |
January 21, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 27 | 168 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 27 | 155 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 28 | 166 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 27 | 170 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 26 | 173 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 29 | 176 |
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Workout Graph
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