Yuko Dietrich 4:58 row
1,019
Meters
4:58.2
Time
2:26.3
Pace
56
Calories
175
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 120 |
January 26, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.2 | 1,019 | 2:26.3 | 112 | 684 | 56 | 21 | 175 |
| 4:58.2 | 1,020 | 2:26.1 | 112 | 685 | 56 | 21 | 175 |
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Workout Graph
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