Yuko Dietrich 12:26 row
2,215
Meters
12:26.9
Time
2:48.6
Pace
113
Calories
154
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 136 |
January 28, 2026 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.9 | 2,215 | 2:48.6 | 73 | 551 | 113 | 20 | 154 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 21 | 153 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 | 156 |
| 12:26.9 | 462 | 2:38.9 | 87 | 599 | 24 | 22 | 155 |
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Workout Graph
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