Yuko Dietrich 7:46 row
1,421
Meters
7:46.2
Time
2:44.0
Pace
74
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 121 |
February 11, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:46.2 | 1,421 | 2:44.0 | 79 | 572 | 74 | 22 | 130 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 24 | 130 |
| 7:46.2 | 459 | 3:01.0 | 59 | 502 | 23 | 21 | 131 |
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Workout Graph
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