Yuko Dietrich 11:42 row
2,123
Meters
11:42.4
Time
2:45.4
Pace
109
Calories
149
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 120 |
February 11, 2026 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:42.4 | 2,123 | 2:45.4 | 77 | 566 | 109 | 22 | 149 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 21 | 140 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 23 | 147 |
| 11:42.4 | 355 | 2:24.2 | 117 | 701 | 19 | 25 | 161 |
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Workout Graph
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