Yuko Dietrich 1x10:00/7:00r row
2,015
Meters
10:00.0
Time
2:28.8
Pace
110
Calories
163
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 17:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 248 |
| Drag Factor | 125 |
February 28, 2026 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 25 | 163 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 664 | 25 | 163 |
| r22 |
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Workout Graph
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