Yuko Dietrich 36:33 row
7,184
Meters
36:33.3
Time
2:32.6
Pace
387
Calories
153
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 760 |
| Drag Factor | 126 |
March 30, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:33.3 | 7,184 | 2:32.6 | 98 | 638 | 387 | 20 | 153 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 20 | 135 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 | 152 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 158 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 | 154 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 20 | 158 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 159 |
| 35:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 22 | 159 |
| 36:33.3 | 286 | 2:43.1 | 81 | 577 | 15 | 20 | 155 |
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Workout Graph
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