Yuko Dietrich 36:04 row
7,018
Meters
36:04.4
Time
2:34.2
Pace
375
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 742 |
| Drag Factor | 125 |
April 01, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.4 | 7,018 | 2:34.2 | 95 | 628 | 375 | 20 | 150 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 132 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 20 | 144 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 | 148 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 158 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 20 | 146 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 20 | 156 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 160 |
| 36:04.4 | 207 | 2:35.5 | 93 | 620 | 11 | 22 | 159 |
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Workout Graph
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