Emily V 4:00 SkiErg
560
Meters
4:00.0
Time
3:34.2
Pace
26
Calories
81
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 81 |
May 14, 2025 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 560 | 3:34.2 | 36 | 422 | 35 | 81 |
| 1:00.0 | 132 | 3:47.2 | 30 | 402 | 34 | 81 |
| 2:00.0 | 149 | 3:21.3 | 43 | 447 | 37 | 81 |
| 3:00.0 | 137 | 3:38.9 | 33 | 414 | 35 | 81 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 35 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.