Emily V 7:17 SkiErg
1,110
Meters
7:17.0
Time
3:16.8
Pace
55
Calories
136
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 40 |
| Stroke Count | 294 |
| Drag Factor | 77 |
May 15, 2025 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:17.0 | 1,110 | 3:16.8 | 46 | 453 | 55 | 40 | 136 |
| 5:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 39 | 136 |
| 7:17.0 | 360 | 3:10.2 | 51 | 472 | 18 | 44 | 136 |
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Workout Graph
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