Emily V 1100m SkiErg
1,100
Meters
6:34.9
Time
2:59.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 47 |
| Stroke Count | 316 |
| Drag Factor | 80 |
May 21, 2025 07:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.9 | 1,100 | 2:59.5 | 61 | 501 | 55 | 47 | 134 |
| 1:52.8 | 300 | 3:08.0 | 53 | 478 | 15 | 41 | 126 |
| 1:50.1 | 600 | 3:03.5 | 57 | 490 | 15 | 45 | 125 |
| 1:48.1 | 900 | 3:00.1 | 60 | 499 | 15 | 51 | 143 |
| 1:04.0 | 1,100 | 2:40.0 | 85 | 562 | 10 | 60 | 143 |
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Workout Graph
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