Emily V 1100m SkiErg
1,100
Meters
6:59.7
Time
3:10.7
Pace
54
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 39 |
| Stroke Count | 276 |
| Drag Factor | 79 |
May 25, 2025 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.7 | 1,100 | 3:10.7 | 50 | 463 | 54 | 39 |
| 1:54.7 | 300 | 3:11.1 | 50 | 470 | 15 | 40 |
| 1:55.8 | 600 | 3:13.0 | 49 | 466 | 15 | 39 |
| 1:57.7 | 900 | 3:16.1 | 46 | 458 | 15 | 40 |
| 1:11.6 | 1,100 | 2:59.0 | 61 | 452 | 9 | 39 |
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Workout Graph
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